Weigh In record (no journal entry) for 12 September 2021
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71.3 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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581 kcal
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Fat: 32.55g | Prot: 43.46g | Carbs: 25.13g.
Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Cagnoli Salame, Milanesa de Pollo al Horno, Pizza de Queso (36 Cm, Masa Delgada). more...
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Losing 0.5 kg a Week
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loreee_4N4's Weight History
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