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cyberkiss<3
Journal
12 Sep 21
cyberkiss<3's Journal, 12 Sep 21
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Weigh In record (no journal entry) for 12 September 2021
50.4 kg
Lost so far:
7.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2021:
581 kcal
Fat: 19.44g | Prot: 19.03g | Carbs: 84.31g.
Breakfast:
Galletas Saladas, Café, Sandía, Manzana Verde.
Lunch:
Tomates Cherry, Omelet.
Dinner:
Tomates Cherry, La Salteña Sorrentinos Jamón y Muzzarella.
Snacks/Other:
La Serenísima Dulce de Leche Clásico.
more...
1387 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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cyberkiss<3's Weight History
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