Weigh In record (no journal entry) for 09 September 2021
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64.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1016 kcal
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Fat: 20.30g | Prot: 105.77g | Carbs: 101.19g.
Breakfast: Coffee Machine Американо с Молоком, Житня Сила Хлеб Гречаний, Вареное Яйцо, Гречка. Lunch: Гречка, Хек. Dinner: Хек. more...
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Losing 0.6 kg a Week
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Ольга311285's Weight History
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