Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
seguí así
Journal
12 Sep 21
seguí así's Journal, 12 Sep 21
seguí así's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2021
52.7 kg
Lost so far:
2.2 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2021:
670 kcal
Fat: 29.41g | Prot: 42.56g | Carbs: 58.39g.
Lunch:
Pan Blanco, Patatas Fritas, Entraña.
more...
75 kcal
Exercise:
Caminata suave - 1 hour, Apple Health - 23 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
seguí así's Weight History
View Complete History