Weigh In record (no journal entry) for 12 September 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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675 kcal
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Fat: 22.14g | Prot: 38.57g | Carbs: 81.06g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Banana Prata, Banana Prata, Pullman Pão de Forma sem Casca Integral, Café com Leite Integral. Lunch: Arroz Branco (Cozido), Salada de Maionese, Pernil Assado. Snacks/Other: Kibon Sorvete de Flocos. more...
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Losing 2.1 kg a Week
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isenkaii's Weight History
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