Weigh In record (no journal entry) for 12 September 2021
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102.7 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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551 kcal
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Fat: 0.49g | Prot: 1.56g | Carbs: 103.65g.
Breakfast: Dole Bananas, Coffee with Milk and Sugar. Lunch: Gatorade Frost Riptide Rush (12 oz). Snacks/Other: Champagne. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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