Weigh In record (no journal entry) for 21 March 2014
|
66.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 36.24g | Prot: 27.01g | Carbs: 47.45g.
Breakfast: Винегрет, Куриная Грудка (Кожа не Съедена), Манную Кашу. Lunch: Nescafe Кофе 3 в 1 Классик, Винегрет. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|