Weigh In record (no journal entry) for 12 September 2021
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97.5 kg
Lost so far: 27.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1190 kcal
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Fat: 52.89g | Prot: 51.93g | Carbs: 127.36g.
Breakfast: Café, Alpina Leche Deslactosada, Lonchitas Queso Americano, Brakel Mortadela de Pollo Premiun, Bimbo Pan Tajado Integral , Tomates Rojos, Cebollas, Huevo Cocido. Lunch: Mayonesa (Baja en Calorías Libre de Colesterol), Zanahoria Cocida, Remolachas Cocidas (Frescas), Alpina Crema de Leche , Tomates Rojos, Cebollas, Bagre, Arroz Blanco, Papa Cocida. more...
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Losing 0.1 kg a Week
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Andrea Fitt's Weight History
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