Weigh In record (no journal entry) for 12 September 2021
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60.3 kg
Lost so far: 3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1480 kcal
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Fat: 70.84g | Prot: 83.48g | Carbs: 100.81g.
Breakfast: Té Verde, Natural Bread Pan Multicereal con Semillas . Lunch: Chinchulin, Chinchulin, Vino Cabernet Sauvignon, Ensalada de Papas con Huevo, Morcillo de Ternera, Tira de Asado. Dinner: Manzana, Peras. more...
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Losing 2.1 kg a Week
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lalita37's Weight History
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