Weigh In record (no journal entry) for 12 September 2021
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1970 kcal
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Fat: 75.24g | Prot: 57.90g | Carbs: 264.15g.
Lunch: Banana, Esselunga Mandorle Sgusciate, Regione che Vai Piadina Romagnola, Frulla' Polpa di Mela, Carote, Uovo, Alesto Prugne Disidratate e Denocciolate , Coop Orzo Solubile . Dinner: Melone Bianco, Regione che Vai Olive Taggiasche Denocciolate, Cameo Pizza ai Quattro Formaggi. more...
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Gaining 0.4 kg a Week
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antoscill84's Weight History
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