Weigh In record (no journal entry) for 12 September 2021
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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470 kcal
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Fat: 20.12g | Prot: 27.88g | Carbs: 42.53g.
Breakfast: President Manteiga com Sal, Pão de Forma, Abbott Pediasure . Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Pele e Carne da Asa de Frango (Assado, Cozido), Coca-Cola Coca-Cola, Rezende Lasanha Bolonhesa. more...
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Losing 1.4 kg a Week
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caedibensi's Weight History
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