Weigh In record (no journal entry) for 12 September 2021
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71.2 kg
Lost so far: 9.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1084 kcal
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Fat: 53.49g | Prot: 58.61g | Carbs: 97.25g.
Breakfast: Бифштекс, Вареное Яйцо, Дыня, Капустняк, Goodwine Винегрет. Lunch: Auricchio Сыр Grana Padano , Богуславна Зефір Глазурований, Alpro Soya Vanilla Flavour, Кофе. Snacks/Other: Auricchio Сыр Grana Padano , Виноград, Alpro Soya Vanilla Flavour, Кофе. more...
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Gaining 1.1 kg a Week
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Veronika_Komar's Weight History
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