djtarpan's Journal, 12 Sep 21

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Weigh In record (no journal entry) for 12 September 2021

91.6 kg Lost so far: 4.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

662 kcal

Fat: 44.73g | Prot: 56.61g | Carbs: 3.46g. Breakfast: Jajko. more...

Losing 1.3 kg a Week

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Comments

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12 Sep 21 by member: Smash22222

To żaden powód do zadowolenia. Dwie doby głodówki na leku zoobojętniającym kwasy żołądkowe i utrata krwi i efekt gotowy. To trochę tak jak szybka dieta cud przy jelitówce.

12 Sep 21 by member: djtarpan


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djtarpan's Journal, 12 Sep 21

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