Weigh In record (no journal entry) for 12 September 2021
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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870 kcal
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Fat: 59.36g | Prot: 62.16g | Carbs: 18.96g.
Breakfast: Lidl Stangenbohnen, Pflaumen, DM Bio Mandelmehl , Milsani Creme Fraiche, Ei, Tomaten, Dulano Delikatess Bacon, Milsani Creme Fraiche, Landjunker Schinkenschnitzel, Bertolli Extra Vergine Olivenöl, DM Bio Mandel Drink. Dinner: Seeberger Mandeln, Milbona Körniger Frischkäse. more...
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Losing 0.7 kg a Week
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MamaKatharina's Weight History
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