Weigh In record (no journal entry) for 12 September 2021
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68.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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717 kcal
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Fat: 35.15g | Prot: 46.34g | Carbs: 53.34g.
Breakfast: Matti Хлопья 7 Злаков, Просто Молоко Молоко 2,5%. Lunch: Глобус Хлеб Чемпион, Реми Сыр Российский Особый 50%, Молочный Край Йогурт Фруктовый, Творог 5%. more...
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Gaining 0.7 kg a Week
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loretta55555's Weight History
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