hisupercute's Journal, 12 Sep 21

Weigh In record (no journal entry) for 12 September 2021

46.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

115 kcal

Fat: 3.00g | Prot: 3.00g | Carbs: 17.25g. Breakfast: 沒有牛燕麥奶(膳食纖維配方). more...

1601 kcal

Exercise: Cardio - 25 minutes, Endurance Sport - 1 hour, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week


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hisupercute's Weight History