Weigh In record (no journal entry) for 11 September 2021
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100.6 kg
Lost so far: 5.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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673 kcal
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Fat: 19.22g | Prot: 84.09g | Carbs: 44.95g.
Lunch: Fleury Michon Blanc de Poulet Doré au Four (30g), Huile de Tournesol, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Tea: Burger King Frites (Moyenne), Herta Knacki . Dinner: Melon, Daurade, Poivrons Verts. more...
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Losing 0.2 kg a Week
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florihanna's Weight History
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