Weigh In record (no journal entry) for 11 September 2021
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70.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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426 kcal
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Fat: 29.34g | Prot: 19.19g | Carbs: 21.41g.
Breakfast: Рахат Вафли Арахисовые, Кофе с Молоком и Сахаром, Лепешка Узбекская 🫓🫓, АМП Сосиски Неженка, Яичница. more...
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Gaining 0.2 kg a Week
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ardashka_07's Weight History
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