Weigh In record (no journal entry) for 11 September 2021
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60 kg
Lost so far: 13.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1654 kcal
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Fat: 62.35g | Prot: 53.99g | Carbs: 219.73g.
Breakfast: Käsebrezel. Lunch: Gut & Günstig Käse-Ecken Sahne, Schär Mandelhörnchen, REWE Beste Wahl Laugenstange. Dinner: Knorr Rahmsoße, Gemischter Salat mit Dressing, Pommes Frites, Paniertes Schnitzel. Snacks/Other: Tassimo Milka , Tassimo Cappuccino Choco. more...
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Gaining 2.3 kg a Week
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KathiMeer55's Weight History
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