Ting_0116's Journal, 11 Sep 21

33.2 🍚 151 🍔1257 (🤒37.7°)
55.8 kg Lost so far: 1.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:
1256 kcal Fat: 47.22g | Prot: 58.03g | Carbs: 151.91g.   Breakfast: 光泉 光泉鮮豆漿 (400毫升). Lunch: 茶(加糖), 原味時代 醬燒鯛魚, 高麗菜, 滷蛋, 黑橋牌 一口小香腸, 豆干, 白飯. Dinner: 百頁豆腐, 甜不辣, 舒跑 舒跑. more...
Losing 0.7 kg a Week

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Ting_0116's Weight History


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