Weigh In record (no journal entry) for 04 September 2021
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60.4 kg
Lost so far: 14.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1302 kcal
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Fat: 56.38g | Prot: 57.99g | Carbs: 135.53g.
Breakfast: Mr. Chicken Chicken Burger Patty, Gekochtes Ei, REWE Bäcker Brötchen , Sesambrötchen. more...
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Losing 3.5 kg a Week
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