Weigh In record (no journal entry) for 11 September 2021
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103.0 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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604 kcal
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Fat: 7.71g | Prot: 11.51g | Carbs: 126.70g.
Breakfast: Bagel with Cream Cheese, Gatorade Frost Riptide Rush (12 oz), Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. more...
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Losing 11.1 kg a Week
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Bisch123's Weight History
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