Weigh In record (no journal entry) for 08 September 2021
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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314 kcal
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Fat: 25.47g | Prot: 5.16g | Carbs: 20.32g.
Dinner: Mantar Yemeği, Zeytinyağlı Bamya, Yoğurtlu Semizotu Salatası. more...
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steady weight
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kiloveremeyenbiri's Weight History
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