Weigh In record (no journal entry) for 11 September 2021
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1101 kcal
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Fat: 22.91g | Prot: 50.73g | Carbs: 172.89g.
Lunch: Sunny Via Sirop d'agave, Pâturages Lait Demi-Écrémé, Carte Noire Café Dosette, Pâturages Onctueux aux Fruits Mixés, Président La Brique Fondante, Pain Blanc, Riz Basmati (Cuit). Dinner: Lipton Thé Vert Menthe Intense, Miel, Pâturages Onctueux aux Fruits Mixés, Pâturages Lait Demi-Écrémé, Energy Diet Banane. Snacks/Other: Pommes Gala. more...
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Losing 0.3 kg a Week
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Amanatevaeid's Weight History
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