Weigh In record (no journal entry) for 11 September 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2543 kcal
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Fat: 89.50g | Prot: 107.13g | Carbs: 340.26g.
Breakfast: Fiber One Honey Clusters Cereal, 1% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Pizza Hut 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Snacks/Other: Eating Right Low Fat Sugar Free Chocolate Vanilla Swirl Pudding, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.6 kg a Week
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melissaconner36's Weight History
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