Weigh In record (no journal entry) for 11 September 2021
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1554 kcal
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Fat: 53.63g | Prot: 64.66g | Carbs: 199.85g.
Breakfast: Mermeladas (Bajas en Azúcar), Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, La Serenísima Leche Parcialmente Descremada, Té Endulzados con Edulcorante de Bajas Calorías, Chuker Edulcorante. Lunch: Huevo (Entero), Zapallito Verde, Puglisi Caballa al Natural. Dinner: Pan Blanco, Pan Blanco, Chorizo Argentino. Snacks/Other: Biscochuelo, Tang Jugo de Manzana. more...
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Losing 6.3 kg a Week
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NINA23FER's Weight History
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