Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hathor7760
Journal
20 Mar 14
Hathor7760's Journal, 20 Mar 14
Hathor7760's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2014
96.9 kg
Lost so far:
10.8 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2014:
759 kcal
Fat: 28.71g | Prot: 52.84g | Carbs: 74.21g.
Breakfast:
Marmelade, Butter, K-Classic Maasdamer in Scheiben, Cappuccino, Bauernbrot, K-Classic Bauernschinken.
Lunch:
Almased Almased mit Milch.
more...
2767 kcal
Exercise:
Fishing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hathor7760's Weight History
View Complete History