Weigh In record (no journal entry) for 11 September 2021
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61.2 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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177 kcal
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Fat: 5.85g | Prot: 4.68g | Carbs: 26.04g.
Breakfast: Café, Pão Francês, Grings Manteiga Vegana. more...
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Losing 1.4 kg a Week
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