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98.14
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98.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1558 kcal
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Fat: 55.65g | Prot: 123.44g | Carbs: 140.41g.
Breakfast: Max Titanium Top Whey 3W Baunilha, Queijo Branco, Queensberry Geleia de Menta com Hortelã, Wickbold Pão do Forno Integral Grãos Ancestrais. Lunch: Perdigão Costela Suina, Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Batata Doce. more...
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Gaining 3.5 kg a Week
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 Comments
Stay encouraged! Thanks for sharing ☀️!
11 Sep 21 by member: LISfifty
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Roberto Enrique's Weight History
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