Weigh In record (no journal entry) for 11 September 2021
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83.8 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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751 kcal
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Fat: 11.74g | Prot: 45.67g | Carbs: 117.50g.
Breakfast: Manzana, Yema de Huevo, La Serenísima Leche Descremada, Pan Blanco, Clara de Huevo. Snacks/Other: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Frutillas. more...
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Losing 14.7 kg a Week
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franvelert's Weight History
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