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排便少少
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54.1 kg
Lost so far: 11.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1332 kcal
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Fat: 33.24g | Prot: 120.09g | Carbs: 142.82g.
Breakfast: Costco 冷凍薄鹽毛豆莢, 百香果, 東和 水煮鮪魚, 捷米 冷凍脆餅皮, 雞蛋, 蜂蜜. Lunch: 田食原 黃金冰烤地瓜, 百香果, 東和 水煮鮪魚, Costco 嚴選冷凍菠菜, Costco 花椰菜米, Costco 冷凍四色花椰菜, Costco 吳郭魚排. more...
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steady weight
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a246_987989's Weight History
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