Weigh In record (no journal entry) for 11 September 2021
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1749 kcal
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Fat: 99.68g | Prot: 57.87g | Carbs: 160.45g.
Lunch: Baguette, Boni Salade de Viande , Pain de Blé (y compris les Baies de Blé). Dinner: Galette Frangipane, Boni Salade de Viande , Galette Frangipane, Galbani Mozzarella, Tomates Rouges, Boulettes de Bœuf et de Porc, Carottes Cuites. Snacks/Other: Pain aux Raisins. more...
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steady weight
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