|
Aman aman nerelere geldim
|
68 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1223 kcal
|
Fat: 39.91g | Prot: 64.77g | Carbs: 149.51g.
Breakfast: McDonald's Türk Kahvaltı Tabağı. Dinner: Fit köfte, Coca-Cola Coca-Cola, Aknaz Light Beyaz Peynir, Domatesler, Nuh Ankara Tam Buğday Makarna, Sarımsak, Dana Eti. Snacks/Other: Mado Antep Fıstıklı Dondurma , Elmalı turta. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bıktımyeto's Weight History
|