Weigh In record (no journal entry) for 11 September 2021
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74 kg
Lost so far: 2.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1212 kcal
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Fat: 66.66g | Prot: 50.30g | Carbs: 168.13g.
Breakfast: 早餐店咖啡牛奶, 早安美芝城 花生吐司. Lunch: 香蕉, 炒青菜, 蛋餃, Ikea 馬鈴薯餅. Dinner: 菜脯蛋, 魚湯, 大茂 土豆麵筋, 燙青菜. more...
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Losing 1.1 kg a Week
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saprinna600's Weight History
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