Weigh In record (no journal entry) for 11 September 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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516 kcal
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Fat: 21.88g | Prot: 10.63g | Carbs: 73.80g.
Breakfast: Sambal Matah, Urap, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Selfioktavia's Weight History
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