ezecasa's Journal, 10 Sep 21

a la noche después de comer.
78.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:
1535 kcal Fat: 81.66g | Prot: 103.02g | Carbs: 92.61g.   Breakfast: La Serenísima Leche Descremada, Café. Lunch: Hellmann's Ketchup, Huevo Duro, La Campagnola Atún al Natural, Swift Hamburguesa Clásica. Dinner: Maggi Puré de Papas, Bondiola de Cerdo. Snacks/Other: La Serenísima Dulce de Leche Clásico, Biscochuelo. more...
2585 kcal Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 4.0 kg a Week



     
 

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ezecasa's Weight History


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