Weigh In record (no journal entry) for 10 September 2021
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72.1 kg
Lost so far: 2.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1757 kcal
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Fat: 53.27g | Prot: 94.55g | Carbs: 201.64g.
Breakfast: Ovo Frito, Pão Francês ou de Viena (com Fermento). Lunch: Molho Branco, Brócolis Cozido, Suco de Laranja Natural, Peixe Empanado Frito, Bolinha de Queijo, Frescatto Kani Kama, Quero Feijão Carioca , Tio João Arroz Integral Cozido, Salada Crua. Dinner: Salada Crua, Carne Moída Refogada, Uncle Ben's Arroz Integral. Snacks/Other: Sorvete Itália Sorvete de Torta de Limão. more...
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Losing 6.9 kg a Week
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geeovannabeatriz's Weight History
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