Weigh In record (no journal entry) for 04 September 2021
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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738 kcal
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Fat: 22.45g | Prot: 25.52g | Carbs: 109.64g.
Breakfast: Hallulla, Selz Galletas Salvado Linaza. Lunch: Colun Crema para Batir, Rebanadas de Jamón, Cebollas Cocidas Maduras, Espaguetis. Snacks/Other: Selz Galletas Salvado Linaza, Pepsi Pepsi. more...
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steady weight
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yugyeomm's Weight History
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