Weigh In record (no journal entry) for 11 September 2021
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57.8 kg
Lost so far: 32.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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870 kcal
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Fat: 41.85g | Prot: 59.09g | Carbs: 62.41g.
Breakfast: 哈肯舖 爆漿蒜香乳酪麵包. Lunch: 水煮蛋, 秀珍菇, 香菇, 玉米筍, 高麗菜, 鴨肉. Dinner: Costco 德國豬腳. more...
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steady weight
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Annachun29's Weight History
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