Weigh In record (no journal entry) for 10 September 2021
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60 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1282 kcal
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Fat: 35.89g | Prot: 95.16g | Carbs: 144.54g.
Lunch: Dicomere Cacao Amargo, Frutillas, Banana, Avena, Huevo, Chia, La Martona Leche en Polvo Entera, Yatasto Leche Descremada, Dahi Yogur Sabor Natural. Dinner: Finlandia Queso Crema Light, Frutillas, Huevo, Banana, Cebollin, Berenjena, Cebollas, Coles de Bruselas, Zapallito Verde, Zanahoria, Zapallo, Pechuga de Pollo a la Plancha. Snacks/Other: Naranjas, Baileys Baileys. more...
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Losing 0.1 kg a Week
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