Weigh In record (no journal entry) for 10 September 2021
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61.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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887 kcal
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Fat: 28.91g | Prot: 24.54g | Carbs: 141.89g.
Breakfast: Grings Manteiga Vegana, Pão Francês, Café. Lunch: Banana Nanica. Dinner: Cachorro Quente. more...
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Losing 2.1 kg a Week
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