Weigh In record (no journal entry) for 11 September 2021
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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201 kcal
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Fat: 15.31g | Prot: 13.63g | Carbs: 0.88g.
Dinner: Telur Ceplok. more...
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Losing 0.5 kg a Week
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quinkmol's Weight History
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