Fru Äpple's Journal, 10 Sep 21

Lite gör inget bara det går åt rätt håll..

Oron kommer nu under helgen… Hur skall det gå?.. 🙄😬
70.4 kg Lost so far: 1.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:
1490 kcal Fat: 78.35g | Prot: 81.67g | Carbs: 100.75g.   Breakfast: Nutrilett Smart Meal, Kaffe med Mjölk. Lunch: GI Boxen Chili Con Carne. Dinner: GI Boxen Köttbullar Julienne. Snacks/Other: Pannbiff, Stekt Ägg, Scan Falukorv. more...
2199 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Fru Äpple's Weight History


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