Weigh In record (no journal entry) for 10 September 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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428 kcal
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Fat: 23.35g | Prot: 31.56g | Carbs: 21.48g.
Breakfast: Brigadeiro. Lunch: Bonduelle Milho Verde Cozido no Vapor, Hellmann's Molho para Salada Rosé, Aurora Linguiça Toscana, Filé de Frango Grelhado, Giraffas Vinagrete, Ovo Cozido. more...
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Losing 2.1 kg a Week
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