Weigh In record (no journal entry) for 10 September 2021
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1364 kcal
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Fat: 70.48g | Prot: 71.35g | Carbs: 114.58g.
Lunch: Ovo Frito, Cebolas, Batata Inglesa Cozida, Cenouras Cozidas, Carne Moída Refogada. Dinner: Suspiro, Yoki Batata Palha Tradicional, Fugini Molho de Tomate, Perdigão Salsicha. Snacks/Other: Dona Benta Bolinho de Chuva, Pipoca Branca (em Óleo), Leite (Leite Integral), Leite (Leite Integral). more...
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Losing 0.5 kg a Week
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82modena's Weight History
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