Weigh In record (no journal entry) for 10 September 2021
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67.9 kg
Lost so far: 12.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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112 kcal
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Fat: 3.90g | Prot: 5.55g | Carbs: 13.92g.
Dinner: Lasanha de Abobrinha. more...
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steady weight
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