atolaba's Journal, 10 Sep 21

Weigh In record (no journal entry) for 10 September 2021
92.7 kg Lost so far: 2.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:
210 kcal Fat: 9.17g | Prot: 14.90g | Carbs: 18.44g.   Breakfast: SanCor Queso Cremoso Sancor, Paladini Jamón Cocido, Pan Integral. more...
2006 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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atolaba's Weight History


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