Weigh In record (no journal entry) for 10 September 2021
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135.7 kg
Lost so far: 44.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1529 kcal
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Fat: 64.57g | Prot: 141.80g | Carbs: 98.52g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Tomates, Cuadril, Huevo, Molino Cañuelas Aceite de Girasol Alto Oleico. Dinner: Cebollas, Huevo, Cuadril. Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
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Losing 0.5 kg a Week
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mauricio quinterno's Weight History
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