Weigh In record (no journal entry) for 10 September 2021
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67.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1835 kcal
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Fat: 39.20g | Prot: 53.53g | Carbs: 329.36g.
Breakfast: 1% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Kroger Garlic Twisted Bread Sticks, Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Russell Stover Sugar Free Pecan Delights, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.6 kg a Week
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melissaconner36's Weight History
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