Weigh In record (no journal entry) for 10 September 2021
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85.9 kg
Lost so far: 31.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1691 kcal
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Fat: 40.61g | Prot: 90.23g | Carbs: 248.44g.
Breakfast: Ossobuco, Manzana, Clara de Huevo, Hileret Edulcorante, Blancaflor Harina 0000, Finlandia Queso Crema Light, La Serenísima Leche Descremada, La Serenísima Leche Descremada, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Canela, Azúcar. Lunch: Banana, Lechuga, Tomates, Zapallito Verde, Ossobuco. Snacks/Other: La Serenísima Queso Port Salut Light, Pan Blanco, Banana, Palta, La Serenísima Leche Descremada, Pan Blanco, Naranjas, Clara de Huevo. more...
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Gaining 3.5 kg a Week
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franvelert's Weight History
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